Stretching on the ball
This is a great way to stretch at home. It is important for Vitoria to stretch her spine to prevent any deformity and the ball is great for this. She loves this exercise in physical therapy, but this day, at home, she was still a little insecure, afraid of falling.
She always gets a little angry and insecure with any new activity, but gradually she ends relaxing and just enjoying it a lot!